I didn’t think of it as a NY resolution but I have sworn to cut out all carbs and lose the weight I gained over the holidays. People give us carbs as gifts. You can’t expect everybody to remember you’re eating keto. And it’s not like I’m not going to eat the stuff. That would be rude and unappreciative.
I love eating keto. I feel so much better when I do. I can't do it hardcore like I used to. A couple of the meds I'm on don't do well with a strict no/extremely low carb diet. One I use for my nerve issues is used off label for weight loss, and going keto with it can screw up my kidneys. Before I knew that I lost 25 pounds my first month on straight keto. It was almost scary. I am going to try to not eat excessive carbs and sugars, but this time of the year is terrible for my sweet tooth. I have 88 days until our spring break cruise, so I'm going for a 10 pound goal. Should be easy to get.