Maybe the Fasco-Communist movement in the Western World is finally coming to an end.

I can tell that Rush is a woman because it takes her 14 paragraphs to say what I can say in 3 words. 

The theory I've heard is that typically, a woman has to get out X number of words per day, where a man's number is much lower. This is evidenced by seeing the large number of women in public with their cell phones glued to their ear, yacking away.

But is FIOS better than what Commiecast offers?

It may be. I've had FIOS before, so I'll have to check.
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Dude is sick and evil. Hopefully he’s on the Epstein list and gets locked up. Wishful thinking I know.

Lots of these "Masters of the Universe" are Pedos as they've had every other thrill, so then go for the sick, twisted, and illegal. Gates is one of them.

Can you get FiOS there?

Yes, but it's just as expensive as Commiecast.

I don’t think I have seen as naive a politician as jimmy carter at any time in my life.

His cabinet was just as corrupt as biden’s without the abject senility excuse, and his response to world events was without a doubt, useless.

Being a nice guy and working with habitat for many years doesn’t cancel any of that out.

My thoughts exactly.  The fact that he did charitable work is great, but doesn't cancel out the damage he did as President.  The economy, foreign affairs, and all the other incompetence was horrific.  Democrats do what Democrats do.  Attempt to destroy America in an effort to install their failed ideals.

It's a LIFESTYLE change, not "dieting". I purposely changed my daily routine about four years ago. I stopped eating bread, pasta, rice, potatoes and other carbs. I exist mainly on vegetables, lean proteins, including egg substitutes (basically colored egg whites), chicken breast, some fish and lean ground turkey.  I get carbs from fruits and occasionally sweet potatoes.

I do drink a lo cal protein supplement if I feel it's necessary.  At the same time I started a daily 21/2 - 3 hour intense workout including cardio and weights. The gym is only closed Christmas day and I was not happy. I just felt out of sorts.

Do the above and you will have trouble keeping weight ON like I do. If I'm not careful, I will start losing a few pounds a week.